Online Classes 

Monday Online Classes

10.15 - 11.00 Mat Class

Tuesday Online Classes 

10.15 - 11.00 Mat Class 

17.00 - 17.45Mat Class

Wednesday Online Classes 

9.30 - 10.30 Gym Mat 

17.30-18.15   Oov Mat class

Thursday Online Classes

11.15 - 12.00 Mindful Mat Class

13.00 - 14.00 Gym Mat

Friday Online Class

9.30 - 10.15 Rejuvenate on the Mat

Saturday Online Class

9.30 - 10.15 Beginners Mat Work.coming soon 

All classes are 45 minutes long
 

Beginners courses run throughout the year. Enquire for times and details.

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