Thank you if you've been supporting us online and feeling the benefits of your classes. We've had amazing feed back from clients attending . .They have really helped them to keep moving well . They have felt an improvement in their strength and flexibility .
For any one who can't do this right now then all your passes are presently been extended for six months , we will keep this under review.
Keep your eyes on your emails as we are updating you what's new for summer .
Don't forget to look up and move your spine, support your head and lift your chest up to the celling breathing in . Do this 8 times whilst standing, then move and wiggle to your favourite dance track .
We've put together some movement bites you can find them on our instagram and Facebook page enjoy .
The studio will follow the Uk Active guidance for reopening following strict hygiene procedures and social distancing .We are planning to stay on line till September and continue to plan for our return to the studio when the time is right .
Some of the changes you will see are things like bringing your own mats and small equipment , waiting outside the studio until it is time to enter for class , coming already changed and ready to move,Size of classes will be smaller , we will continue to asess and evaluate and get you back safley when the time is right.