Thank you if you've been supporting us online and feeling the benefits of your classes.
For any one who can't do this right now then all your passes are presently been extended for six months .
We will confirm when we have done this here in the news link then you can check your accounts. thank you
Free thank you class
Keep your eyes on your emails as we are sending you a free class
Don't forget to look up and move your spine, support your head and lift your chest up to the celling breathing in . Do this 8 times whilst standing, then move and wiggle to your favourite dance track .
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