THE PILATES STATION MISSION
Practised daily Pilates will give you a balanced body that is supple, stronger, leaner and
much more toned...
Our mission at The Pilates Station is to provide you with a Pilates Station experience, offering you skilled, certified and experienced instructors in a beautiful, fully equipped, upscale and peaceful studio environment.
We customise each workout to suit your individual needs.
We believe in honouring both the tradition and art of Pilates as well as the evolution and science behind the method.
We maintain our involvement in the Pilates community by continuing our education and staying on the cutting edge of exercise science.
We believe in Quality over Quantity so keep our classes small (no more than 10 to a session) to insure all our Elite Club Members feel like they have their own personal one to one Pilates instructor.
I have been attending Pilates mat classes for many years and the classes not only bring more flexibility, they bring a sense of peace and wellbeing. I can't always achieve all of the exercises but I always enjoy this island of meditation, exercise and also laughter with the friends made through the classes. Always grateful.